Healthy drinks you should be drinking

Green Tea

Green tea is touted to be one of the healthiest beverages on the planet.

Pomegranate Juice

Possible benefits of pomegranate juice include being an antioxidant, which may help prevent cancer and other conditions, providing vitamin C, boosting digestive health, and reducing insulin resistance. It may help with cancer prevention, immune support, and fertility.

Beet Juice

Beet juice may boost stamina to help you exercise longer, improve blood flow, and help lower blood pressure, some research shows.

Lemon Water

Lemon water is a surprisingly powerful immune booster. Just 2 tablespoons of lemon juice stirred into a glass of water adds 14mg vitamin C

Kombucha

Kombucha is a fermented, lightly effervescent, sweetened black tea drink commonly consumed for its purported health benefits.

Coconut Water

Coconut water, which is the clear fluid found inside coconuts, differs from coconut milk, which combines coconut water with grated coconut. Coconut water has a slightly sweet, nutty flavor, and is low in sugar and calorie